Cooking Class -- "Plant Based Essentials, Pt. 1": May 1

Join us for an informative session on essential plant-based ingredients and culinary techniques with Chef Mike. Whether you're a seasoned vegan or just curious about incorporating more plant-based options into your diet, this workshop is perfect for anyone looking to expand their culinary repertoire.

In this session, Chef Mike will guide you through the fundamentals of stocking your pantry with essential plant-based ingredients. Discover versatile staples that will form the foundation of your plant-based cooking journey. From grains and legumes to nuts and seeds, learn how to select, store, and utilize these ingredients to create delicious and nutritious meals.

Additionally, Chef Mike will demonstrate how to whip up easy and flavorful sauces that elevate any dish. Explore simple recipes and techniques to craft sauces that complement a variety of plant-based dishes, from pasta to salads to stir-fries.

Whether you're seeking to enhance your cooking skills or simply looking for inspiration to incorporate more plant-based meals into your routine, this workshop promises to be both educational and delicious. Don't miss out on this opportunity to learn from a seasoned chef and take your plant-based cooking to the next level!

MENU SET:

Sauces
Mayo
Sour cream
Brown Gravy
Cream Gravy

Tofu
Baked
Fried
Marinated
Salt and Pepper

Beans
Pressure cooked Black Beans
Canned Chickpea Ideas

Oven Roasted
Cabbage
Cauliflower
Eggplant
Tomatoes

Kale
Salad
Colcannon
Portuguese soup